The Anchor
Physical Therapy
Expert, one-on-one physical therapy in Ventura County. Get back to doing what you love — fully, and for good.
Complimentary 20-Minute ConsultationWhether you're recovering from injury, managing chronic pain, or optimizing athletic performance — we provide evidence-based treatment tailored to your goals.
Return to sport stronger than before. Evidence-based protocols designed for athletes at every level — from weekend warriors to competitive players.
Comprehensive concussion evaluation and management. Safe, guided recovery and return-to-activity protocols with specialist oversight and compassionate care.
From post-surgical recovery to chronic pain management, we address musculoskeletal conditions with hands-on, personalized treatment plans.
Proactive care to keep your body performing at its best. Mobility, strength, and prevention so you can keep doing everything you love — for life.
Not all physical therapy is created equal. Here's what you can expect when you choose The Anchor.
Every visit is a full hour with Greg — a Doctor of Physical Therapy — from start to finish. No aides, no assistants, no being passed around. Just undivided attention on you and your recovery.
Cookie-cutter programs don't work. Your treatment plan is built around your specific injury, goals, and lifestyle — not a generic protocol. Every exercise, every session, has a purpose.
Greg knows your history, your progress, and your goals — session after session. No re-explaining yourself to a new face every visit. Consistent care means faster, more lasting results.
Not every session requires you to come in. The Anchor offers telehealth services so you can receive expert physical therapy guidance from the comfort of your home — whether you're in Ventura County, traveling, or anywhere in California.
Telehealth sessions are ideal for follow-up consultations, home exercise program reviews, movement coaching, and ongoing education — all via secure video call.
CONCUSSION TELEHEALTH
Concussion recovery doesn't always require being in the room. Greg specializes in remote concussion care — assessment, symptom tracking, return-to-sport guidance, and cognitive rehab — available to patients throughout California.
Book a telehealth appointment and connect with Greg face-to-face over video — same expertise, zero commute.
Book a Telehealth SessionGet real-time feedback on your exercise form and progress from the comfort of your living room.
Stay on track with scheduled check-ins after in-person sessions — no need to drive in every time.
Movement screenings, posture assessments, and education sessions delivered virtually.
Training plans and athletic recovery support for athletes who can't always make it in person.
Holistic health coaching incorporating functional medicine principles and natural recovery strategies.
Licensed to provide telehealth services throughout California — reach us from anywhere in the state.
I coached competitive youth soccer for 12 years, and my path toward becoming a Physical Therapist began during a pivotal moment on the field when one of my players experienced a medical emergency. In that instant, I realized I lacked the depth of knowledge needed to truly support my athletes — not just as a coach, but as a mentor responsible for their well-being.
That experience ignited a deeper pursuit of understanding the human body, ultimately leading me to earn my Doctorate in Physical Therapy. Over the past three years in practice, I've been driven by a commitment to help others stay active, resilient, and connected to the activities they love.
My approach extends beyond traditional therapy. I have a deep passion for movement, health, and wellness — shaped by the teachings of pioneers in human physiology such as Wim Hof and Dr. Stig Severinsen. I incorporate principles of natural healing into my work, drawing from herbal remedies, functional medicine, and naturopathy to support the body's innate ability to recover and thrive.
I believe our bodies are powerful gateways to a strong and vibrant life. Whether you're recovering from injury or simply looking to move and feel better, I'm here to support you every step of the way.
The same passion that drives me outside drives my practice. I understand firsthand why staying healthy matters.
"Your anchor for strength, stability, and recovery.— Greg Kaganovsky, DPT | The Anchor Ventura Physical Therapy
Get back to what you love doing the most."
Real results from real patients. Read their stories on Google.
"Greg at The Anchor Physical Therapy was great. I went in with lower back pain that had been really bothering me, and he helped me feel so much better. He listened, explained what was going on, and made the whole appointment feel easy and comfortable. You can tell he knows what he's doing and genuinely cares about helping people get better."
"Came to see Greg after getting my shoulder injured in a hockey game. He gave me the exercises and plan to recover much quicker than I would normally and the confidence and info I needed to feel comfortable. Overall I highly recommend him for your PT needs."
"Have a great experience to share? We'd love to hear from you — your review helps others in Ventura County find the care they need."
Everything you need to know before your first session.
Yes — a complimentary 20-minute phone consultation is available for anyone who wants to ask questions and see if we're the right fit. It's a relaxed conversation, no pressure. Book yours here.
Greg treats a wide range of musculoskeletal and neurological conditions including sports injuries, post-surgical rehab, back and neck pain, shoulder and knee injuries, concussions, and general orthopedic issues. He also works with athletes on performance optimization and injury prevention. If you're unsure whether PT is right for your situation, the complimentary consultation is a great place to start.
Your first session is a thorough evaluation. Greg will review your history, goals, and any relevant imaging or medical records, then assess your movement, strength, and mobility. By the end of the visit you'll have a clear picture of what's going on and a personalized plan to address it. Most patients leave feeling heard and already moving better.
Initial evaluations are typically 60 minutes. Follow-up sessions are 45–60 minutes. The number of visits varies widely by condition and goal — some people feel significantly better in 4–6 sessions, while longer-term or complex cases may benefit from ongoing care. Greg will give you an honest estimate after your first visit so you can plan accordingly.
No. California is a direct access state, which means you can see a physical therapist without a physician's referral. You can book directly and get started right away. If your situation requires coordination with your doctor, Greg will communicate with your care team on your behalf.
Telehealth sessions are conducted over a secure video call on your computer, tablet, or phone. Greg will evaluate your movement, posture, and symptoms in real time — then guide you through exercises, manual techniques you can perform yourself, and coaching cues just as he would in person. It's a highly effective option for home exercise programs, follow-ups, injury prevention, and conditions that don't require hands-on treatment.
We'd love to chat about what works best for your situation — reach out for your complimentary consultation and we can go over payment options together. Patients with out-of-network benefits may also be eligible for partial reimbursement from their insurer; we can provide the documentation you need to submit a claim. Get in touch and we'll figure it out.
Schedule your free consultation or reach out about any of our services. Whether you're recovering from injury or simply want to stay ahead of the game — we're here for you.